I think it’s good for all of us to take at least one day of rest. This helps you to feel more refreshed, more energized, and more rested for the upcoming week. In the Old Testament, God prescribed one day out of the week (Saturday, or Sabbath day, for everyone to rest.) Although, this isn’t required anymore, (we find our rest in Him), nor was it for God’s benefit (He created it to bless us. We find our rest in Him through the Lord Jesus Christ. Hebrews 4:1-13), it is still good sometimes to take a day off and spend it with Him in His glory. This will refresh us greatly for what is to come!
God bless.
